ORIENTAL CHICKEN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oriental Chicken Salad image

This is a wonderful salad that I have made many times. I got this recipe from a friend at work and it is one of my favourites. The chicken should marinate at least 2 hours and I was'nt sure how I should work that into the prep time.

Provided by bert2421

Categories     Chicken Breast

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 16

2 whole chicken breasts, cooked & cut into pieces
1/3 cup white wine
1/4 cup soy sauce
1/2 teaspoon ground ginger
4 -5 cups mixed salad greens
6 green onions, chopped
1 cup broccoli, cooked crisp
1/2 cup slivered or sliced almonds
1/4 cup sesame seeds, toasted
1/2 cup salad oil
1/4 cup white wine vinegar
1 tablespoon soy sauce
2 teaspoons dry mustard
2 teaspoons sugar
1 teaspoon ginger
1 dash Tabasco sauce

Steps:

  • Prepare a marinade by mixing wine, soy sauce and ginger.
  • Marinate chicken for at least 2 hours.
  • Drain well.
  • Put salad, green onions, broccoli, almonds and chicken in a large salad bowl.
  • Combine all dressing ingredients in a jar and shake well.
  • Toss salad with dressing and sprinkle sesame seeds on top.

Nutrition Facts : Calories 705.5, Fat 54.7, SaturatedFat 9, Cholesterol 92.8, Sodium 1421.1, Carbohydrate 13.5, Fiber 4.8, Sugar 4.6, Protein 39.5

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #salads     #poultry     #vegetables     #easy     #potluck     #chicken     #dietary     #low-cholesterol     #healthy-2     #low-in-something     #meat     #chicken-breasts     #greens     #lettuces     #to-go     #3-steps-or-less