ORIENTAL BRAISED EGGPLANT (AUBERGINE)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oriental Braised Eggplant (Aubergine) image

A recipe from "A Spoonful of Ginger" by Nina Simonds, this is sweet and spicy and healthy and quite easy to make.

Provided by Chef Kate

Categories     Vegetable

Time 1h55m

Yield 6 serving(s)

Number Of Ingredients 15

1 1/2 lbs eggplants
1 teaspoon salt
1 1/2 teaspoons chili paste
1 1/2 tablespoons garlic, minced
1 1/2 tablespoons fresh ginger, minced
1 1/2 cups chicken broth (vegetable broth can be substituted)
2 1/2 tablespoons soy sauce
1 1/2 tablespoons rice wine or 1 1/2 tablespoons sake
1 tablespoon chinese black vinegar or 1 tablespoon Worcestershire sauce
1 tablespoon sugar
1 teaspoon cornstarch
1 tablespoon canola oil
2 cups red onions, cut into 1/2-inch dice
1 medium red pepper, cored, peeled, seeded and cut into 1/2-inch dice
2 tablespoons scallions, green parts, minced

Steps:

  • Trim the ends of the eggplant and cut lengthwise into ½-inch thick slices.
  • Arrange eggplant slices on a cookie sheet lined with paper towels and sprinkle both sides with salt.
  • Let them sit 1 hour, then pat them dry and cut into 1 1/2-inch-long pieces.
  • Heat a large flame-proof casserole or Dutch oven and add the oil and heat until hot.
  • Add the chile paste and stir-fry for 5 seconds over high heat, then add the other seasonings and stir-fry until fragrant.
  • Add the red onions and sauté about 1 ½ minutes, then add the red pepper and sauté another minute.
  • Add the eggplant and stir-fry for 2 to 3 minutes.
  • Add the braising liquid (broth, soy sauce,rice wine and vinegar), cover, and heat until boiling.
  • Reduce the heat to medium, cover, and cook about 12 to 14 minutes, or until the eggplant is tender.
  • Uncover, increase the heat to high, and cook until the sauce is reduced to a glaze. Transfer to a serving platter and sprinkle with the scallion greens.

Nutrition Facts : Calories 109.2, Fat 3, SaturatedFat 0.3, Sodium 1002.6, Carbohydrate 17.5, Fiber 5.2, Sugar 8.3, Protein 4

There are no comments yet!