ORIENTAL BLEND

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Oriental Blend image

This is a blend adapted from Low Sodium Cooking, so there is no salt. It is good to put in stir fries, salad dressings and dips.

Provided by Sharon123

Categories     Asian

Time 30m

Yield 40 serving(s)

Number Of Ingredients 8

2 tablespoons sesame seeds, roasted
1 tablespoon dried onion flakes
1 tablespoon minced garlic
1 teaspoon black pepper
1 teaspoon celery seed
1 teaspoon dried lemon zest
1 teaspoon dry mustard
1 tablespoon green bell pepper flakes

Steps:

  • To roast sesame seeds, place in a hot skillet and stir until they start turning a golden brown, about 2 minutes. Watch them carefully, they burn quickly. Let them cool.
  • I make the bell pepper flakes by dicing them very finely and placing in 350*F. oven until they dry, about 15-20 minutes. Watch carefully so they don't get too crispy!
  • Mix well and store in an airtight container.
  • Use in stir fries or salads and salad dressings, to give a lot of flavor!

Nutrition Facts : Calories 4.1, Fat 0.3, Sodium 0.2, Carbohydrate 0.4, Fiber 0.1, Sugar 0.1, Protein 0.1

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