ORANGE TERIYAKI CHICKEN
Another one from the Don't Panic book. You can grill this or cut the chicken into strips and use it as a stir fry marinade.
Provided by JillAZ
Categories Chicken Breast
Time 35m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken in large freezer bag.
- Mix marinade ingredients and pour in bag with chicken. If using as a stir fry marinade, double the marinade ingredients and put half(just the marinade) in a separate freezer bag.
- Seal and freeze.
- To serve:.
- Thaw chicken overnight in fridge.
- Grill until juices run clear.
- If using as a stir fry marinade, remove chicken from marinade.
- Stir fry with desired veggies until done, adding seperate bag of marinade the last few minutes. Thicken with cornstarch if desired. Serve over rice.
Nutrition Facts : Calories 195.9, Fat 3.2, SaturatedFat 0.6, Cholesterol 68.4, Sodium 581.1, Carbohydrate 11.5, Fiber 0.4, Sugar 10.3, Protein 28.9
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