ORANGE MANGO SMOOTHIE

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Orange Mango Smoothie image

Simple, low Calorie, delicious and great for breakfast (or antime in my house). Sometimes I add a Soy supplement (powdered) to this recipe and it will make it a little thicker. This is hands down my favorite smoothie. My aunt doesnt like the texture of allot of different fruits so needless to say its not in her daily diet. She really enjoyed this smoothie and requested it several times while she stayed with me. Hope you enjoy!

Provided by Litl Irish Angel

Categories     Smoothies

Time 5m

Yield 2 8-10 ounce, 2 serving(s)

Number Of Ingredients 4

1 navel orange, pealed and split apart
1 ripe mango, sliced and pealed
5 tablespoons of plain organic yogurt (doesnt have to be organic)
1/2-3/4 cup orange juice (depending on your preferred thickness)

Steps:

  • Combine all ingredients in blender and blend for 20-30 seconds or until smooth.

Nutrition Facts : Calories 185.4, Fat 2.1, SaturatedFat 0.9, Cholesterol 4.8, Sodium 19.9, Carbohydrate 42.1, Fiber 4.3, Sugar 35.8, Protein 3.7

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