ORANGE CHICKEN SUPPER

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Orange Chicken Supper image

"We're an American military family stationed in Germany," writes Lynda Muller. "Since we're just as busy as stateside families, this meal really fits our lifestyle. Because it uses a rice mix, orange juice and other items I keep on hand, it's both satisfying and swift."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 package (6.9 ounces) chicken-flavored rice mix
2 tablespoons butter
1-1/2 cups hot water
1 cup orange juice
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
1/8 teaspoon cayenne pepper, optional
2 cups cubed cooked chicken
1-1/2 cups frozen sliced carrots, thawed

Steps:

  • Set aside seasoning packet from rice mix. In a large skillet, cook rice mix in butter over medium heat until golden brown. Stir in the water, orange juice, garlic powder, ginger, cayenne if desired and contents of seasoning packet; bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Add chicken and carrots. Cover and simmer for 5-10 minutes or until heated through and liquid is absorbed. Fluff with a fork.

Nutrition Facts : Calories 399 calories, Fat 12g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 847mg sodium, Carbohydrate 47g carbohydrate (10g sugars, Fiber 3g fiber), Protein 26g protein.

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