ORANGE CHICKEN SKILLET

Orange Chicken Skillet image

Lynn starts with Orange Chicken Skillet, a succulent stir-fry that spotlights tender chicken and fresh vegetables. Drop-in guests will think you fussed over the citrus-flavored sauce.

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 pound boneless skinless chicken breasts, cut into 1-inch strips
2 medium carrots, thinly sliced
1 medium green pepper, chopped
1 medium onion, thinly sliced
2 tablespoons olive oil
5 teaspoons all-purpose flour
1 tablespoon brown sugar
1 cup orange juice
1/3 cup chili sauce
Hot cooked pasta

Steps:

In a large skillet, stir-fry the chicken, carrots, green pepper and onion in oil until chicken is no longer pink and vegetables are crisp-tender. , In a small bowl, combine flour and brown sugar; stir in orange juice and chili sauce until smooth. Add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pasta.

Nutrition Facts : Calories 290 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 375mg sodium, Carbohydrate 26g carbohydrate (18g sugars, Fiber 2g fiber), Protein 25g protein.