ORANGE BLOSSOM SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Orange Blossom Salad image

From Dorothy Anderson of Ottawa, Kansas, this lively salad is nice year-round-both for every day and entertaining. "It fits nicely into a 'hurry-up' meal," Dorothy notes.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings (2 cups dressing).

Number Of Ingredients 7

3 oranges, peeled and sectioned
2 cups cauliflowerets
1/4 cup chopped green pepper
2 cups torn fresh spinach
DRESSING:
1 can (12 ounces) fat-free evaporated milk
1 can (6 ounces) frozen orange juice concentrate, thawed

Steps:

  • In a large salad bowl, combine orange segments, cauliflower, green pepper and spinach. Place dressing ingredients in a jar with a tight-fitting lid; shake until well mixed. Add desired amount of dressing to salad and toss. Refrigerate leftover dressing.

Nutrition Facts : Calories 62 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 47mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Walnut Apple Pie_image Walnut Apple Pie

Breakfast Granola Cups_image Breakfast Granola Cups

Crown Roast of Pork with Ginger Pomegranate Glaze_image Crown Roast of Pork with Ginger Pomegranate Glaze

The Best Pot Pie You Will Ever Eat_image The Best Pot Pie You Will Ever Eat

Dee's Quick and Easy Strawberry Meringues.(4 Ingredients, 5 Min_image Dee's Quick and Easy Strawberry Meringues.(4 Ingredients, 5 Min

Pan Bagnat Sandwich with Tuna, Anchovies, and Parsley_image Pan Bagnat Sandwich with Tuna, Anchovies, and Parsley

Cajun Firecracker Crackers_image Cajun Firecracker Crackers

Caramelized Onion and Roasted Cauliflower Tart_image Caramelized Onion and Roasted Cauliflower Tart

Boston Cream Poke Cake_image Boston Cream Poke Cake

Strawberry Cream Cheese French Toast_image Strawberry Cream Cheese French Toast

Beef and Vegetable Skillet Bake_image Beef and Vegetable Skillet Bake

Slow-Cooker Cheesy Bacon-Ranch Potato Soup_image Slow Cooker Cheesy Bacon Ranch Potato Soup

EASY CREAM CHEESE SWIRL BROWNIES_image EASY CREAM CHEESE SWIRL BROWNIES

Low-Fat Black Bean Chili_image Low Fat Black Bean Chili

Red Hasselback Potatoes_image Red Hasselback Potatoes

Fuji Apple Salad with Cider Emulsion_image Fuji Apple Salad with Cider Emulsion

Flageolet Bean Salad Recipe - (4.1/5)_image Flageolet Bean Salad Recipe (4.1/5)