ORANGE BERRY SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



ORANGE BERRY SMOOTHIE image

Categories     Fruit     Healthy

Yield 2

Number Of Ingredients 3

2 navel oranges, peel and pith removed, cut into chunks
1 cup frozen blueberries
1 cup frozen raspberries

Steps:

  • Combine all ingredients in a blender, and blend until smooth. Serves 2. Per serving: 132 calories; 0 g saturated fat; 0 g unsaturated fat; 0 mg cholesterol; 34 g carbs; 2 mg sodium; 2 g protein; 3 g fiber. Suitable for any week of the Whole Living Action Plan 28-Day Challenge.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #beverages     #breakfast     #fruit     #easy     #no-cook     #vegetarian     #smoothies     #food-processor-blender     #dietary     #berries     #citrus     #oranges     #equipment     #small-appliance     #3-steps-or-less     #technique