OPEN-FACED ENGLISH MUFFIN MELTS (NO MEAT)
You are in for a surprise! These are so amazing! Good for lunches or maybe a soup 'n sandwich night. They're awesome! Sometimes, I'll add a couple of slices of bacon, mostly for hubby, who cannot ever imagine a meal without meat! lol
Provided by FLUFFSTER
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to broil.
- Place each muffin open-faced on a cookie sheet.
- Place each half with mashed avocado; place halves close together.
- Distributing ingredients evenly, cover each with sprouts,tomatoes, onion, sesame seeds, salad dressing, and cheddar cheese.
Nutrition Facts : Calories 491.5, Fat 32.4, SaturatedFat 9.6, Cholesterol 33.7, Sodium 568.5, Carbohydrate 37.1, Fiber 8.1, Sugar 4.4, Protein 16.4
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