OPEN-FACED APPLE TAHINI SANDWICH

Open-faced Apple Tahini Sandwich image

Provided by soulmatesforever

Categories Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 6

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1 small apple, peeled or unpeeled,any variety
1 teaspoon smooth cashew butter or 1 teaspoon almond butter (I use peanut butter)
2 slices whole wheat bread or 2 slices multigrain bread
1 tablespoon tahini
1 tablespoon honey or 1 tablespoon maple syrup, to taste
1/4 teaspoon cinnamon

Steps:

Core and cut the apple into approximately 1/8-inch slices.
Spread your choice of nut butter on each slice of the bread.
Lay the apple slices on the bread.
Drizzle the tahini on top of the apple slices; then drizzle the honey or maple syrup.
Sprinkle the cinnamon on top.
Put the slices in an oven set to BROIL, or in a toaster oven and toast on high.
Make sure you WATCH IT so it doesnt burn.

Nutrition Facts : Calories 375.7, Fat 12.5, SaturatedFat 2.1, Sodium 333.2, Carbohydrate 63.2, Fiber 8.5, Sugar 31.9, Protein 9.8