OPEN COTTAGE CHEESE & PEPPER SANDWICH

Open cottage cheese & pepper sandwich image

Throw a healthy slant on bruschetta by topping your wholemeal toast with cottage cheese, basil and contrasting balsamic

Provided by Good Food team

Time 10m

Number Of Ingredients 5

Ingredients

140g cottage cheese
½ red pepper , thinly sliced
few basil leaves , torn
2 slices sourdough bread or wholemeal bread
drizzle balsamic vinegar (optional)

Steps:

Layer the cottage cheese, red pepper and basil with some seasoning in a bowl or plastic container. Chill until lunchtime.
Toast the bread and cool for 1 min, then give the cottage cheese mixture a quick mix and spoon on. Drizzle with balsamic vinegar, if you like, and eat straight away.

Nutrition Facts : Calories 316 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 23 grams protein, Sodium 1.8 milligram of sodium