Lord, I hate peas. Lord, I hate cream of ++ soups! I love tuna casserole though. I really don't want to see the calorie count on this - but it''s got healthy stuff in it too! Let me know what you think! For the egg noodles, use the kind you'd get in the deli - farm made or reams frozen - hearty heavy noodles....and feel free to reduce the hot pepper if you'd like - or skip it altogether, I like stuff hot! It takes 2 pans and a 6 qt casserole - but I think it's worth the dishes!
Provided by Stacey in BG
Categories < 4 Hours
Time 1h1m
Yield 12-16 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in medium saucepan. Add flour - whisk until smooth and light brown (approx 3 minutes). Add milk, stir constantly til it comes to a boil.
- Add onion, frozen spinach, grillmates, and chili powder. Cook on low, stirring occasionally til spinich is thawed and incorporated.
- At the same time, in large sauce pan, boil water and cook egg noodles - but only for approx 3/4 of the time on the package. Drain.
- Drain and flake tuna.
- Put noodles, tuna, spinach sauce and 1 and 1/2 cups cheese back in noodle pan - mix well.
- Pour into greased or sprayed 6 qt casserole dish.
- Top with fried onions - then with remaining 1/4 cup cheese.
- Bake at 350 til hot and bubbly - approx 1/2 hour.
- Can be made ahead til toppings - freeze, thaw, top and bake.
Nutrition Facts : Calories 392.1, Fat 18.4, SaturatedFat 10.5, Cholesterol 90.2, Sodium 367.2, Carbohydrate 36.4, Fiber 3.1, Sugar 1.6, Protein 21.1
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