ONE-SKILLET CHICKEN AND VEGETABLE PASTA

One-Skillet Chicken and Vegetable Pasta image

Don't you love it when you can get your chicken, veggies and pasta all in one easy skillet? This one's a strong contender for a new weeknight favorite.

Provided by My Food and Family

Categories Home

Time 40m

Yield 6 servings

Number Of Ingredients 10

Previous Next

Ingredients

1 lb. boneless skinless chicken breasts, cut into thin strips
1/4 cup KRAFT Sun Dried Tomato Vinaigrette Dressing, divided
2 cups water
1 can (14 oz.) fat-free reduced-sodium chicken broth
4 cups whole wheat rotini pasta, uncooked
1 cup small broccoli florets
1 large orange pepper, cut into thin strips
1 cup halved cherry tomatoes
2 Tbsp. KRAFT Grated Parmesan Cheese
1/4 tsp. ground black pepper

Steps:

Cook and stir chicken in 2 Tbsp. dressing in large skillet on medium-high heat 4 to 5 min. or until chicken is lightly browned.
Add water, broth and pasta; stir. Cover. Bring to boil; simmer on medium-low heat 10 min. Stir in broccoli and orange peppers; cook, uncovered, 5 min. or until chicken is done and vegetables are crisp-tender.
Stir in tomatoes; cook 2 to 3 min. or until heated through. Add remaining dressing, cheese and black pepper; mix lightly.

Nutrition Facts : Calories 380, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 28 g