ONE-POT PESTO CHICKEN PASTA RECIPE BY TASTY
Here's what you need: boneless, skinless chicken tenders, olive oil, garlic, low-sodium chicken broth, sun-dried tomatoes, whole wheat pasta, salt, red pepper flakes, baby spinach, garlic, fresh basil, salt, black pepper, walnuts, olive oil, fresh parmesan cheese
Provided by Melissa Boyajian
Categories Dinner
Yield 4 servings
Number Of Ingredients 16
Steps:
- For the pesto, add garlic, basil, salt, pepper, and walnuts into the bowl of a food processor.
- Turn on the food processor and slowly add the olive oil in a steady stream and puree thoroughly.
- Add the parmesan and pulse to incorporate. Set aside.
- In a large pot, heat olive oil on medium-high heat. Season chicken and brown on both sides. Cook thoroughly for 8-10 minutes. Remove chicken from pan and set aside.
- Sauté garlic for 1-2 minutes, or until fragrant. Add the chicken broth, sun-dried tomatoes, pasta, salt, and red pepper flakes and mix until combined. Cover.
- Bring liquid to a boil. Reduce heat and simmer for 10-15 minutes, or until pasta is al dente.
- Add spinach and stir until wilted.
- Add cooked chicken and pesto.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 1129 calories, Carbohydrate 90 grams, Fat 63 grams, Fiber 6 grams, Protein 50 grams, Sugar 17 grams
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