ONE MINUTE MUFFINS

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One Minute Muffins image

Make and share this One Minute Muffins recipe from Food.com.

Provided by PrairieHarpy

Categories     Quick Breads

Time 3m

Yield 1 serving(s)

Number Of Ingredients 5

2 teaspoons butter
1/4 cup flax seed meal
1/4 teaspoon baking powder
1 egg
1 g artificial sweetener (I prefer Splenda)

Steps:

  • In a teacup or 2 cup glass measuring cup, melt 1 or 2 tsp butter.
  • Mix in flax seed meal, baking powder, egg, and sweetener (or 1 tablespoons SF syrup such as caramel.).
  • Microwave on high for 1 minute. Turn out and let cool.
  • Suggestions: Put cinnamon in it or tweak it with other syrup flavors.

Nutrition Facts : Calories 290.8, Fat 24.4, SaturatedFat 7.4, Cholesterol 231.7, Sodium 223.2, Carbohydrate 8.8, Fiber 7.7, Sugar 0.8, Protein 11.5

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