OLIVE TAPENADE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Olive Tapenade image

This is an adopted recipe. I'd also probably up the anchovy quotient, but I'm a freak that way. Don't use dried basil or parsley! It would be better just to leave it out. I also took out the addition of salt, since olives and anchovies have quite a lot of that.

Provided by spatchcock

Categories     Vegetable

Time 5m

Yield 2 cups of dip, 4 serving(s)

Number Of Ingredients 7

2 anchovy fillets (more to taste, I like my tapenade with at least 5 or so anchovy fillets)
1 cup kalamata olive, pitted and chopped
4 teaspoons Worcestershire sauce
1/2 cup extra virgin olive oil (original recipe called for 1/2 cup mayo)
1/4 cup fresh parsley, Chopped
1 tablespoon garlic, Minced
3 tablespoons fresh basil, Chopped

Steps:

  • Chop and mash the anchovies on a cutting board.
  • Put them into a bowl and mix with the olives and worcestershire sauce.
  • Blend in the olive oil and add all the rest of the ingredients, blending well.
  • Cover with olive oil and plastic wrap, and chill.
  • Serve with crackers or as a toppping for pizza or bruschetta with some roma tomatoes and fresh mozzarella.

Nutrition Facts : Calories 290.3, Fat 30.8, SaturatedFat 4.3, Cholesterol 1.7, Sodium 425.2, Carbohydrate 4.2, Fiber 1.3, Sugar 0.6, Protein 1.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #appetizers     #seafood     #vegetables     #refrigerator     #dips     #dietary     #low-carb     #low-in-something     #equipment