OLD-FASHIONED SPLIT PEA SOUP

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Old-Fashioned Split Pea Soup image

Make and share this Old-Fashioned Split Pea Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Cholesterol

Time 1h18m

Yield 6 serving(s)

Number Of Ingredients 9

2 teaspoons oil (corn, canola, or olive)
1 medium onion, finely chopped
2 medium carrots, cut in half lengthwise and sliced 1/2 inch thick
1 rib celery, finely chopped
2 cups dried split peas, picked over and rinsed
4 cups defatted chicken broth or 4 cups vegetable broth, preferably homemade
2 cups cold water
salt
freshly ground black pepper

Steps:

  • Heat the oil in a heavy 4-quart saucepan over med-high heat; add in the onion, carrots, and celery; cook, stirring, until the vegetables begin to soften, 2-3 minutes.
  • Add in the split peas, broth, and water; bring to a boil.
  • Partially cover pan, decrease heat to med-low, and simmer until the soup is thick, about 45 minutes.
  • Season with salt and pepper to taste.
  • **You can add fresh herbs; fresh dill is recommended; also can add meat and ham bones to make it richer.

Nutrition Facts : Calories 279.9, Fat 3.3, SaturatedFat 0.6, Sodium 530.1, Carbohydrate 44.1, Fiber 17.7, Sugar 7.6, Protein 19.8

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