OLD FASHIONED OATMEAL CASSEROLE

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Old Fashioned Oatmeal Casserole image

From the Albertsons/Sav-On Company. Lots of nutritious but delicious ingredients!Ideal dish for a brunch selection. Vegan-friendly.

Provided by COOKGIRl

Categories     Breakfast

Time 32m

Yield 4 serving(s)

Number Of Ingredients 11

1 3/4 cups vanilla-flavored rice milk or 1 3/4 cups milk
1 tablespoon soy margarine or 1 tablespoon butter
1 cup old fashioned oats (NOT quick cooking)
1 apples (I used a combination of both) or 1 pear, peeled, seeded, cored and chopped small (I used a combination of both)
1/3 cup dried cranberries or 1/3 cup raisins
1/4 cup walnut pieces, toasted
2 tablespoons brown sugar or 2 tablespoons unbleached cane sugar, plus
1 tablespoon brown sugar or 1 tablespoon unbleached cane sugar
1/2 teaspoon real vanilla extract (omit if using vanilla-flavored soy milk or rice milk)
1/4 teaspoon ground cinnamon (my addition)
1/4 teaspoon salt

Steps:

  • Lightly toast walnuts and set aside.
  • Preheat oven to 350 degrees.
  • Coat a 1 1/2 quart casserole dish with butter or margarine substitute.
  • In a medium saucepan, bring the soy milk (or substitute) and butter to the boil. Slowly stir in the oats with a fork.
  • Stir in the apple and/or pears, dried fruit of choice, toasted walnuts, 2 tablespoons brown sugar, vanilla extract if using, cinnamon, and the salt.
  • Cook mixture, stirring constantly for 1 minute. Be careful not to burn! Pour the oatmeal mixture into the prepared casserole dish.
  • Bake, uncovered for 15 minutes. The last 5 minutes of cooking, sprinkle the remaining 1 tablespoon of brown sugar on top and bake until the top is bubbly.
  • Serve warm with additional warmed soymilk or milk served on the side if you wish.
  • For vegan use soy milk, rice milk and soy margarine options.

Nutrition Facts : Calories 216.1, Fat 9, SaturatedFat 1.2, Sodium 189.2, Carbohydrate 31.2, Fiber 3.6, Sugar 15.2, Protein 4.6

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