OLD FASHIONED OATMEAL CASSEROLE

Old Fashioned Oatmeal Casserole image

From the Albertsons/Sav-On Company. Lots of nutritious but delicious ingredients!Ideal dish for a brunch selection. Vegan-friendly.

Provided by COOKGIRl

Categories Breakfast

Time 32m

Yield 4 serving(s)

Number Of Ingredients 11

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Ingredients

1 3/4 cups vanilla-flavored rice milk or 1 3/4 cups milk
1 tablespoon soy margarine or 1 tablespoon butter
1 cup old fashioned oats (NOT quick cooking)
1 apples (I used a combination of both) or 1 pear, peeled, seeded, cored and chopped small (I used a combination of both)
1/3 cup dried cranberries or 1/3 cup raisins
1/4 cup walnut pieces, toasted
2 tablespoons brown sugar or 2 tablespoons unbleached cane sugar, plus
1 tablespoon brown sugar or 1 tablespoon unbleached cane sugar
1/2 teaspoon real vanilla extract (omit if using vanilla-flavored soy milk or rice milk)
1/4 teaspoon ground cinnamon (my addition)
1/4 teaspoon salt

Steps:

Lightly toast walnuts and set aside.
Preheat oven to 350 degrees.
Coat a 1 1/2 quart casserole dish with butter or margarine substitute.
In a medium saucepan, bring the soy milk (or substitute) and butter to the boil. Slowly stir in the oats with a fork.
Stir in the apple and/or pears, dried fruit of choice, toasted walnuts, 2 tablespoons brown sugar, vanilla extract if using, cinnamon, and the salt.
Cook mixture, stirring constantly for 1 minute. Be careful not to burn! Pour the oatmeal mixture into the prepared casserole dish.
Bake, uncovered for 15 minutes. The last 5 minutes of cooking, sprinkle the remaining 1 tablespoon of brown sugar on top and bake until the top is bubbly.
Serve warm with additional warmed soymilk or milk served on the side if you wish.
For vegan use soy milk, rice milk and soy margarine options.

Nutrition Facts : Calories 216.1, Fat 9, SaturatedFat 1.2, Sodium 189.2, Carbohydrate 31.2, Fiber 3.6, Sugar 15.2, Protein 4.6

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