OIL AND VINEGAR MARINADE

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Oil and Vinegar Marinade image

This is a simple marinade to use on pork, beef, or chicken . You can baste with it while cooking too. It's especially handy when you need to whip something up, but your pantry is looking a little bare, because it is basically just kitchen staples.

Provided by KittyKitty

Categories     Low Protein

Time 35m

Yield 3/4 cup

Number Of Ingredients 7

1/4 cup vegetable oil
1/4 cup red wine vinegar
1/4 cup lemon juice
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon dried whole thyme
1/2 teaspoon pepper

Steps:

  • Combine all ingredients; stir well. Marinate your choice of meat, for at least 30 minutes, the longer you marinate the better.

Nutrition Facts : Calories 679, Fat 72.8, SaturatedFat 9.4, Sodium 1552.1, Carbohydrate 11.2, Fiber 0.9, Sugar 4.8, Protein 0.5

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