Made for the Quinoa challenge for CQ 14. You can use any kind of dried fruit, nuts, and any kind of nut butter. Change the spices to match the fruit/nut combo.
Provided by Jean Ray
Categories Other Snacks
Time 25m
Number Of Ingredients 10
Steps:
- 1. rinse quinoa if needed and let dry. Preheat oven to 350 degrees. Line 8x8 pan with foil and butter or spray with Pam.
- 2. Toast oatmeal, quinoa, and pecans in oven for about 10 minutes, stirring occasionally. When toasted, place in mixing bowl and add raisins.
- 3. Place rest of ingredients in small pan and heat and stir until hot and sugar is dissolved.
- 4. Pour hot liquid over oatmeal mixture and stir until well coated.
- 5. Place mixture in prepared 8x8 pan. Put waxed paper or parchment paper over and press firmly to flatten and push mixture into corners. Chill in refrigerator several hours.
- 6. Remove from pan using foil to lift. Cut into bars.
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