OATMEAL RAISIN PANCAKES

Oatmeal Raisin Pancakes image

Make and share this Oatmeal Raisin Pancakes recipe from Food.com.

Provided by SnowHat

Time 25m

Yield 2 pancakes, 8 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup rolled oats
1/2 cup seedless raisin
1 teaspoon cinnamon
1/4 teaspoon vanilla
2 teaspoons honey
2 1/2 cups pastry flour
2 tablespoons sodium-free baking powder
1/2 teaspoon baking soda
3/4 cup fat free egg substitute
2 1/2 cups nonfat milk

Steps:

In small bowl, mix together oats, raisins, cinnamon, vanilla, honey and enough water to cover oats; let soak 5 to 10 minutes.
Mix flour, baking powder, baking soda, egg substitute and milk in a large bowl; batter should not be too thin.
Drain liquid off oat mixture and stir into batter.
Use a 1/3 cup measure to ladle out batter.
Cook in nonstick skillet or griddle, coated lightly with vegetable cooking spray, if necessary.
Serve with lite syrup.

Nutrition Facts : Calories 254.5, Fat 1.6, SaturatedFat 0.4, Cholesterol 1.8, Sodium 162.3, Carbohydrate 49.5, Fiber 1.7, Sugar 11.1, Protein 10.1

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