OATMEAL PANCAKES WITH MAPLE-CRANBERRY SYRUP

Oatmeal Pancakes with Maple-Cranberry Syrup image

Number Of Ingredients 15

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Maple-Cranberry Syrup (below)
1/2 cup quick-cooking or old-fashion oats
1/4 cup all-purpose flour
1/4 cup whole wheat flour
3/4 cup buttermilk
1/4 cup fat-free (skim) milk
1 tablespoon sugar
2 tablespoons vegetable oil
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 egg
Maple-Cranberry Syrup
1/2 cup maple syrup
1/4 cup whole cranberry sauce

Steps:

1. Make Maple-Cranberry syrup keep warm. Beat remaining ingedients in medium bowl with hand beater or wire whisk just until smoth. (For thinner pancakes, sitr in additional 2 to4 tablespoons milk.)2. Spray griddle or 10-inch nonstick skillet with cooking sprat heat griddle to 375° or heat skillet over medium heat. For each pancake, pour slightly less than 1/4 cup batter from cup or pitcher onto hot griddle.3. Cook pancakes until puffed and dry around edges. Turn cook other sides until golden brown. Serve with syrup. Maple-Cranberry Syrup Heat ingredients in 1-quart saucepan over medium heat, stirring occastionally, until cranberry sauce is melted.1 SERVING: Calories 250 (Calories from Fat 65) Fat 7g (Saturated 1g) Cholesterol 40mg Sodium 400mg Carbohydrate 41g (Dietary Fiber 2g) Protein 5g * %Daily Value: Vitamin A 2% Vitamin C0% Calcium 12% Iron 6% * exchanges: 2 Starch, 1/2 Fruit, 1/2 Other Carbohydrate, 1 1/2 Fat * Carbohydrate Choices: 3Together TimeMake happy fruit faves for desser. On dessert plates, arrange blueberries and peach and plum slices to make eyes, nose, mouth and ears. Kids will gobble itup!

Nutrition Facts : Nutritional Facts Serves