OATMEAL AND APPLESAUCE PANCAKES

Oatmeal and Applesauce Pancakes image

Batter may scare you but the pancakes turn out extremely good to the taste buds.

Provided by TJAUREGUI12

Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes

Time 45m

Yield 6

Number Of Ingredients 10

Ingredients

1 cup all-purpose flour
⅓ cup quick cooking oats
1 teaspoon baking powder
¼ teaspoon baking soda
½ teaspoon cinnamon
¾ cup unsweetened applesauce
½ cup fat free sour cream
1 egg, lightly beaten
1 teaspoon vanilla extract
⅓ cup milk

Steps:

Heat a lightly oiled griddle over medium-low heat.
In a bowl, mix the flour, oats, baking powder, baking soda, and cinnamon. In a separate bowl, mix applesauce, sour cream, egg, and vanilla. Stir applesauce mixture and milk into the flour mixture until evenly moist and thick.
Scoop about 1/4 cup batter for each pancake onto the prepared griddle, and cook, turning once, until golden brown on both sides.

Nutrition Facts : Calories 144.1 calories, Carbohydrate 26.1 g, Cholesterol 35.4 mg, Fat 1.6 g, Fiber 1.5 g, Protein 5.6 g, SaturatedFat 0.5 g, Sodium 164.1 mg, Sugar 6 g