OAT BRAN MUFFINS (AND VARIATIONS)

Oat Bran Muffins (And Variations) image

Provided by Sweet Diva MJ

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

2 1/4 cups unprocessed oat bran
1/4 cup firmly packed brown sugar
1 teaspoon baking powder
1/4 teaspoon salt
3/4 cup skim milk
1/2 cup egg substitute
1/4 cup honey
2 teaspoons vegetable oil or 2 teaspoons canola oil
vegetable oil cooking spray

Steps:

Combine first 4 ingredients in a large bowl; make a well in the center of mixture. Combine milk, egg substitute, honey, and oil; add to dry mixture, stirring just until moistened.
Spoon batter into.
muffin pans coated with cooking spray, filling three-fourths full.
Bake at 425* for 15 minute Yield: 1 dozen (121 calories per muffin).
RAISIN OAT BRAN MUFFINS: Add 1/3 cup raisins to batter.
BANANA OAT BRAN MUFFINS: Add ½ cup mashed ripe bananas to batter.
BLUEBERRY OAT BRAN MUFFINS: Add ½ cup fresh or frozen (thawed) Blueberries to batter.
APPLE-CINNAMON OAT BRAN: Add ½ cup minced apple and 1 teaspoons Ground cinnamon to batter.
CRANBERRY OAT BRAN MUFFINS: Add ¾ cup fresh or frozen (thawed) Cranberries to batter.

Nutrition Facts : Calories 104, Fat 2.4, SaturatedFat 0.4, Cholesterol 0.4, Sodium 109.1, Carbohydrate 23, Fiber 2.7, Sugar 10.5, Protein 4.9