NUTTY CHICKEN GRAIN SALAD

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Nutty chicken grain salad image

If you're looking for a salad to fill you up, give this easy chicken salad a go. Made with just a handful of ingredients it's perfect when you're short on time

Provided by Esther Clark

Categories     Dinner, Lunch, Main course

Time 8m

Number Of Ingredients 6

2 chicken breasts
250g pouch of mixed grains
100g mixed fruit and nuts
100g hummus
olive oil
green salad , to serve

Steps:

  • Put the chicken breasts on a baking tray, drizzle with 1 tbsp olive oil, add seasoning and place under a hot grill for 8 mins or until cooked through. Meanwhile, heat the grains following pack instructions.
  • Roughly chop the fruit and nuts. Mix with the grains, 1 tbsp olive oil and seasoning to taste. Mix the hummus with 1 tbsp water, ½ tbsp olive oil and some seasoning. Serve the chicken sliced with the grains and drizzle over the hummus dressing.

Nutrition Facts : Calories 891 calories, Fat 50 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 19 grams sugar, Fiber 9 grams fiber, Protein 49 grams protein, Sodium 0.7 milligram of sodium

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