NUTS AND BOLTS

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Nuts and Bolts image

Yet another version of this classic snack, this one uses a dry Dutch Curry & Rice soup mix and is sooo moorish!!

Provided by Mandy

Categories     < 30 Mins

Time 17m

Yield 8 serving(s)

Number Of Ingredients 6

1/4 cup oil
1 1/2-2 tablespoons Worcestershire sauce
1 (40 g) packet dutch curry & rice flavoured soup mix
1/4 teaspoon cayenne pepper
2 cups mixed nuts
1/2 cup Nutri-Grain cereal

Steps:

  • Combine oil, worcesershire sauce, soup mix and cayenne in a saucepan, cook over a low heat for 5 minutes.
  • Add nuts and Nutri-Grain and stir until coated. Pour mixture into a baking dish lined with greaseproof paper and bake at 180.C for 10 mins or until crisp.
  • Serve immediately or store in an airtight container.

Nutrition Facts : Calories 266, Fat 24.4, SaturatedFat 3.2, Sodium 260.4, Carbohydrate 9.3, Fiber 3.1, Sugar 1.9, Protein 5.9

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