NON-FAT EGGNOG - 4 POINTS
Make and share this Non-Fat Eggnog - 4 Points recipe from Food.com.
Provided by bmcnichol
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients except spices in blender.
- Blend until mixed.
- Pour in glass and add a dash of nutmeg and cinnamon.
Nutrition Facts : Calories 122.3, Fat 1.2, SaturatedFat 0.8, Cholesterol 6.1, Sodium 284.8, Carbohydrate 7.1, Fiber 0.1, Sugar 7.2, Protein 19.5
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