NO GUILT SPICED MIXED NUTS

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No Guilt Spiced Mixed Nuts image

This is a great recipe that is really easy to make. And you don't have to worry about your waist line! This is a great snack for during the day or a contribution to a holiday party. Give it a try and enjoy.

Provided by Jodie

Categories     Appetizers and Snacks     Nuts and Seeds

Time 1h20m

Yield 8

Number Of Ingredients 12

1 tablespoon brown sugar substitute
2 teaspoons ground cumin
2 teaspoons ground cinnamon
2 teaspoons salt
1 teaspoon ground ginger
1 teaspoon chili powder
¼ teaspoon ground cloves
2 large egg whites
¼ cup white sugar substitute
1 ½ cups pecans
1 ½ cups walnuts
1 ½ cups almonds

Steps:

  • Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with waxed paper.
  • Mix brown sugar substitute, cumin, cinnamon, salt, ground ginger, chili powder, and cloves together in a small bowl.
  • Beat egg whites and white sugar substitute together until the sugar dissolves completely.
  • Combine pecans, walnuts, and almonds together in a large bowl. Sprinkle brown sugar and spice mixture over the nut mixture; top with the egg white mixture. Fold the nuts until evenly coated; spread onto the prepared baking sheet.
  • Bake in preheated oven, stirring every 20 minutes, until the nuts are golden brown, about 65 minutes. Cool nuts on baking sheet before storing in an air-tight container.

Nutrition Facts : Calories 469.7 calories, Carbohydrate 17 g, Fat 44.4 g, Fiber 7.3 g, Protein 12.2 g, SaturatedFat 3.8 g, Sodium 601.4 mg, Sugar 3 g

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