NO-GRATE NO-FAT BAKED POTATO LATKES

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No-Grate No-Fat Baked Potato Latkes image

A recipe for latkes that doesn't involve the hassle of grating or the fat required by recipes with lots of oil and eggs.

Provided by lewyn

Categories     Potato

Time 35m

Yield 6 1-2 in. latkes, 6 serving(s)

Number Of Ingredients 4

1 baking potato
2 ounces Egg Beaters egg substitute or 2 ounces egg whites
2 ounces flour
1/4 onion (optional)

Steps:

  • Start by baking potato, for example by putting in microwave for 5 minutes. (Or, alternatively, put in crockpot for several hours).
  • Then cut up potato.
  • Then add 2 oz. of flour and 2 oz. of egg beaters, mixing them with the potato into a kind of paste. If you want the mix to be a bit less bland cut up an onion and add a few bits of onions. Let everything sit for 5 or 10 minutes.
  • Then spoon up bits of the mix, and pan-fry for 5-15 minutes.

Nutrition Facts : Calories 54.1, Fat 0.1, Sodium 1.1, Carbohydrate 11.8, Fiber 0.7, Sugar 0.2, Protein 1.4

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