NO FAT CINNAMON APPLE SQUARES

facebook share image   twitter share image   pinterest share image   E-Mail share image



No Fat Cinnamon Apple Squares image

Make and share this No Fat Cinnamon Apple Squares recipe from Food.com.

Provided by Kasha

Categories     Dessert

Time 1h5m

Yield 16 serving(s)

Number Of Ingredients 12

2 egg whites
2 tablespoons lemon juice
1 tablespoon maple syrup
1 1/2 cups sugar
2 teaspoons vanilla
1/2 cup applesauce
4 large apples, peeled and coarsely chopped
1/2 cup flour
1/2 cup whole wheat flour
2 teaspoons baking soda
1 teaspoon cinnamon
1 teaspoon salt

Steps:

  • Preheat oven to 350° Lightly grease a 9 x 13 pan and set aside.
  • Beat egg whites 30 seconds with electric mixer.
  • Add next four ingredients and beat 1 more minute.
  • Stir in applesauce and fold apples into batter.
  • Combine remaining dry ingredients in a separate bowl and add to batter.
  • Spoon mixture into prepared pan and bake 50-60 minutes or until center springs back when gently pressed.

Nutrition Facts : Calories 140.9, Fat 0.2, Sodium 312.8, Carbohydrate 34.6, Fiber 2, Sugar 25.1, Protein 1.5

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #for-large-groups     #low-protein     #healthy     #desserts     #fruit     #easy     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #inexpensive     #low-in-something     #apples     #number-of-servings     #4-hours-or-less