NO CRUST QUICHE

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This quiche is so delicious, it doesn't need the crust (which makes it super low carb)!

Provided by Laurie Knapp Fiddleman

Categories     Eggs

Time 1h

Number Of Ingredients 9

3 eggs
1 c heavy cream
1/2 c milk
1 tsp salt
1/4 tsp pepper
1/2 tsp dry mustard
1 1/2 c swiss cheese, shredded
1/2 c frozen spinach, defrosted
1/4 c frozen diced onions, defrosted

Steps:

  • 1. Preheat oven at 375 degrees.
  • 2. Mix all ingredients togeter.
  • 3. Spray casserole dish (I used 8x10) with cooking spray.
  • 4. Bake for 45 minutes. Use toothpick to test for doneness. Delicious whether served hot or at room temperature.
  • 5. This recipe is so versatile, you can use any combination of vegetables/cheese and/or use Egg Beaters instead of eggs. It can also be baked in a 9" deep dish pie crust.

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