NO CRUST ARTICHOKE QUICHE SQUARES
Low carb appetizer that can be served hot or cold, an alternative to the artichoke dip recipe that's so popular. I have not tried this yet, this was adapted from our local paper, but I just might make it for our Thanksgiving appetizer.
Provided by MNLisaB
Categories Cheese
Time 45m
Yield 25 squares
Number Of Ingredients 12
Steps:
- Preheat oven to 350*.
- In medium non stick skillet over medium heat, heat sherry or apple juice, add onion and garlic.
- Cook until soft, but not brown,stirring frequently for about 3 minutes.
- Spoon mixture into medium bowl, and add all the other ingredients,and mix well.
- Pour batter into a lightly oiled 8 inch square baking pan.
- Bake in 350* oven for 30 minutes, or until set and lightly browned.
- To serve, cut into squares.
- Can be served hot or cold.
Nutrition Facts : Calories 52.4, Fat 2, SaturatedFat 1.1, Cholesterol 14.5, Sodium 65.5, Carbohydrate 3.2, Fiber 0.8, Sugar 0.5, Protein 2.9
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