NIF'S NOTHING FANCY MEATLOAF
Just a basic meatloaf recipe that my family happens to really enjoy. If you don't have green onions (they do add a great flavour), or your kids pick out the green pieces, you can substitute them with 1/2 medium onion, chopped. I'm not a huge fan of ketchup, but you can add it on top if you want to. Make these in a muffin tin if you want to get your kids more interested. Served with mashed potatoes and a veggie, it's a simple, tasty meal. These aren't huge portions so you might want to double the recipe. The leftovers will freeze very well. Enjoy!
Provided by Nif_H
Categories Meat
Time 1h5m
Yield 1 loaf pan, 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients in a bowl; get your hands in there!
- Spray a loaf pan with nonstick cooking spray; place mixture in pan.
- Bake at 350 degrees Fahrenheit for 45 minutes to 1 hour or until internal temperature reaches 170 degrees Fahrenheit.
- If you choose to make these in a muffin tin, they will cook quicker so be sure to use a thermometer.
Nutrition Facts : Calories 195.8, Fat 7.3, SaturatedFat 3, Cholesterol 116.8, Sodium 151, Carbohydrate 4.3, Fiber 0.4, Sugar 0.4, Protein 26.4
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