Make and share this New Zealand Brown Rice Salad recipe from Food.com.
Provided by Alskann
Categories New Zealand
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook rice in water according to package directions. Drain and cool.
- Peel kiwifruit and cut into 1/4" thick slices. Cut slices in half to form semi circles.
- Core and dice apple into 1/2" cubes.
- Toss together rice, kiwifruit, apple, celery, red pepper strips, walnuts, green onions and parsley in salad bowl.
- Mix together vinegar and oil. Drizzle over salad.
- Toss to mix well.
- Cover and refrigerate 1-2 hours, to allow flavors to blend, before serving.
- Makes 6 servings.
Nutrition Facts : Calories 199.5, Fat 6.6, SaturatedFat 0.8, Sodium 11.7, Carbohydrate 32.8, Fiber 3.2, Sugar 5.8, Protein 3.8
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