NECKBONES FOR THE CROCK POT

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Neckbones for the Crock Pot image

I made this for my fiancée. It was his favorite dish when we met. I found the original recipe from a book called "The African American Kitchen."

Provided by CurlDiva

Categories     Pork

Time 9h20m

Yield 4 serving(s)

Number Of Ingredients 6

2 lbs pork necks (cracked and washed)
1 teaspoon salt
1 large onion
1/2 teaspoon dried thyme
6 cups vegetable stock or 6 cups broth
1 cup pinto beans (optional)

Steps:

  • Add vegetable stock to crock pot.
  • Add thyme, salt, and neck bones.
  • Remove outer layers of onion and discard.
  • Slice onion into quarters and put in crock pot.
  • Cook on low 7-8 hours.
  • (Overnight).
  • Stir occasionally.
  • *To serve with pinto beans.
  • Wash pinto beans and soak over night.
  • Remove neckbones from crock pot.
  • Discard bones.
  • Set aside in medium sauce pot.
  • Remove half the soup from the crock pot and pour over the neckbones.
  • Refrigerate neckbones.
  • Add beans to soup mixture in the crock pot.
  • Cook on low 3-5 hours.
  • This is usually ready when I return home from work.
  • Heat up the neckbones on the stove and serve.

Nutrition Facts : Calories 15.5, Fat 0.1, Sodium 583, Carbohydrate 3.6, Fiber 0.7, Sugar 1.6, Protein 0.4

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