NEAT LOAF

Neat Loaf image

I adapted this recipe from "The Vegetarian Meat & Potatoes Cookbook". This is my wife's favorite recipe. Leftovers (if any) make a very good "neat" loaf sandwich.

Provided by MajKaj

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 16

Ingredients

1 tablespoon olive oil
1 small onion
1 small carrot
4 veggie burgers, thawed (I use Morningstar Grillers)
1/2 cup ground walnuts
1 cup breadcrumbs
1 cup cooked lentils
1/4 cup silken tofu (or soft)
2 tablespoons tahini
1 tablespoon soy sauce
1 tablespoon parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup catsup
1 tablespoon jam (I like huckleberry or peach)
1 teaspoon soy sauce

Steps:

Preheat oven to 350°F Lightly oil a loaf pan.
Heat the olive oil in a skillet over medium heat. Cook the onion and carrot until just soft.
In a separate bowl, crumble the vegetarian burgers. Add the walnuts, bread crumbs and the onion mixture. Lightly process the lentils in a food processor and add to bowl.
In a food processor, process tofu, tahini, soy sauce and parsley until well blended. Stir into onion mixture. Season with salt and pepper.
Place in the oiled pan.
Make a topping for the loaf by stirring together the catsup, jam and soy sauce until well blended. Spread evenly over top of loaf.
Bake for 45 minutes. After it comes out of the oven, let it rest for 10 minutes before slicing.

Nutrition Facts : Calories 314.1, Fat 13.1, SaturatedFat 1.3, Cholesterol 2.3, Sodium 938, Carbohydrate 35.6, Fiber 7.2, Sugar 7.2, Protein 15.4

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #main-ingredient #preparation #occasion #casseroles #main-dish #oven #easy #vegan #vegetarian #grains #food-processor-blender #dietary #comfort-food #pasta-rice-and-grains #taste-mood #equipment #small-appliance #4-hours-or-less