NATIVE AMERICAN CASSEROLE

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Native American Casserole image

I found this dish to be very hearty but also very tasty, almost like a spaghetti sauce minus the noodles.

Provided by Beeks

Categories     One Dish Meal

Time 55m

Yield 4-5 serving(s)

Number Of Ingredients 7

1 (19 ounce) can yellow hominy or 1 (19 ounce) can white hominy, drained
1 lb lean hamburger
1/2 cup chopped onion
1/2 cup chopped green pepper
1 (28 ounce) can diced tomatoes
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Brown hamburger,onions,and green pepper in a large pot.
  • Season with salt and pepper, add tomatoes and hominy and mix well.
  • Pour into a buttered casserole dish.
  • Bake covered at 350F for 40 minutes.

Nutrition Facts : Calories 205.8, Fat 4.1, SaturatedFat 1.2, Cholesterol 16.2, Sodium 1024.1, Carbohydrate 34.9, Fiber 6.8, Sugar 8.7, Protein 8.9

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