MUSTARD BATH

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Mustard Bath image

From Natural Beauty at Home by Janice Cox. Mustard baths are said to relieve stress, muscle soreness and sleeplessness.

Provided by Roosie

Categories     Bath/Beauty

Time 20m

Yield 5 ounces, 2 serving(s)

Number Of Ingredients 4

1/2 cup baking soda
2 tablespoons mustard powder
2 drops rosemary essential oils
2 drops eucalyptus oil or 2 drops tea tree oil

Steps:

  • Stir together all ingredients and pour into a clean, dry container.
  • To use in a bath: Add 1/4 cup to the bath under running water. After the bath, dress warmly until your pores are closed as the mustard will open them.
  • For a footbath: Add 2 Tbs to a basin of hot water and soak for feet for 15 minutes.

Nutrition Facts : Calories 52.5, Fat 3.2, SaturatedFat 0.2, Sodium 15329.8, Carbohydrate 3.9, Fiber 1.6, Sugar 0.8, Protein 2.8

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