MUSSELS IN SHERRY

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Mussels in Sherry image

Ring the changes by cooking up mussels into a distinctive snack - ideal for including in a tapas selection.

Provided by English_Rose

Categories     Mussels

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
1 garlic clove, crushed
4 tablespoons roughly chopped flat leaf parsley
1 cup dry sherry
1 red chile, chopped
2 1/2 lbs mussels, cleaned
freshly ground salt and black pepper

Steps:

  • Heat the oil in a large pan set over a low heat and add the garlic. Cook until softened, but not coloured.
  • Add the parsley, sherry, chili and seasoning and boil the liquid for 30 seconds.
  • Toss in the mussels, cover with a lid and cook for 3-4 minutes, until the shells have opened.
  • Serve hot or at room temperature.

Nutrition Facts : Calories 559.7, Fat 13.2, SaturatedFat 2.1, Cholesterol 79.6, Sodium 831, Carbohydrate 20, Fiber 0.3, Sugar 3, Protein 34.4

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