MUSHROOMS & KALE WITH RED WINE

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Mushrooms & Kale With Red Wine image

Fast, easy and so good for you. The red wine brought the taste of the kale to a whole new level! Our family is new to kale and really loving it. Enough to grow lots of it in our garden this spring. This recipe came from Rachel Ray.

Provided by thistleridge

Categories     Greens

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
2 tablespoons butter
4 garlic cloves
24 mushrooms, sliced (any kind)
1 lb kale, stems removed & leaves chopped
1/4 cup red wine
salt and pepper

Steps:

  • In large saucepan, melt olive oil and butter.
  • Add chopped garlic and sliced mushrooms.
  • Saute until browned and then add salt & pepper.
  • Add chopped kale and wine. Toss and cover.
  • Simmer for 8-10 minutes until wilted and tender.
  • Before serving salt and pepper to taste.

Nutrition Facts : Calories 138.8, Fat 9.1, SaturatedFat 3.2, Cholesterol 10.2, Sodium 64.3, Carbohydrate 10.9, Fiber 2.3, Sugar 1.3, Protein 4.9

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