MUSHROOM STEAK

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Make and share this Mushroom Steak recipe from Food.com.

Provided by Lavender Lynn

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

4 beef steaks, lean
1 tablespoon canola oil
1 onion, small chopped
1/2 cup beef stock
2 tablespoons Worcestershire sauce
2 tablespoons parsley, chopped
6 ounces mushrooms, sliced
2 -3 tablespoons cornstarch

Steps:

  • Heat a heavy based pan on high.
  • Brush oil onto both sides of steak.
  • To seal, cook steak 2-3 minutes each side. Turn when juices appear on uncooked side.
  • Note: Steak thickness determines cooking time. As a guide: Rare remove after sealing; reduce heat for medium and cook and extra 2-3 minutes each side; Well done, 4-6 minutes each side.
  • Test steak by pressing with tongs. Rare feels string. Medium has some resistance. Well done feels quite firm.
  • Remove from heat, rest while making sauce. Add onion, mushrooms to any pan juices. Cook 1 minute. Add worcestershire sauce and stock.
  • Bring to a boil, stirring constantly until slightly thickened. Add cornstarch in a little water to this mixture if it doesn't become thick enough.
  • Add parsley and any juices from rested steak.

Nutrition Facts : Calories 76, Fat 3.8, SaturatedFat 0.3, Sodium 199.6, Carbohydrate 9.4, Fiber 1, Sugar 2.9, Protein 2

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