MUSHROOM AND ONION SKILLET

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mushroom and Onion Skillet image

I'm trying to avoid carbs and calories and still have a tasty meal. We like eggs a lot and they pack plenty of protein. Veggies can be switched out for what ever you have on hand. Or, if you pan is more slippery than mine, this would make a wonderful omelette!

Provided by Carolyn Haas

Categories     Eggs

Time 10m

Number Of Ingredients 7

pan spray
1/4 c onions, chopped
1/4 c mushrooms, chopped
4 eggs
2 Tbsp shredded cheddar cheese
salt and pepper, to taste
hot sauce, optional

Steps:

  • 1. Spray skillet with pan spray, heat medium hot and add onions. Saute until they start to turn translucent.
  • 2. Add mushrooms. Saute with onions until the mushrooms release their liquid and cook down a bit.
  • 3. Lightly beat eggs in a cup and add eggs to skillet. Cook, stirring until eggs are almost firm. Add salt and pepper.
  • 4. Sprinkle with cheese. Turn off heat and cover pan until cheese is melted. Serve with hot sauce, if desired.

There are no comments yet!