MUGWORT CALMING HERB TEA BLEND

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Mugwort Calming Herb Tea Blend image

Mugwort is mildly sedative and useful in calming frayed nerves and easing stress. It is often used as one of the main ingredients in sleep pillows. One traditional use of mugwort is that of a dream herb, and it is said to bring the dreamer more lucid dreams. It can also be used to aid clairvoyance and crystal gazing. NOTE:...

Provided by Sasha Kamen

Categories     Hot Drinks

Number Of Ingredients 5

1 tblsp. china black, english breakfast, or irish breakfast tea, or loose green tea
2 tsp. lemon balm
1 tsp. eyebright
1 tblsp. mugwort
1 tblsp. rose hips

Steps:

  • 1. Blend all ingredients together in a glass jar.
  • 2. Measure out 1 Tblsp. per cup of tea. Pour boiling water over and let steep 10 minutes.
  • 3. Sweeten with honey. Add milk if desired.

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