MUCHLI MASALA (INDIAN SPICY FRIED FISH)
Quick, easy, delicious. I was looking for a low carb recipe that was somewhat out of the ordinary, and found this. Use fresh ginger, the powdered stuff is different entirely. Also, I thought sea salt worked better than table salt, it let more flavor shine through. Prep time includes marinate time.
Provided by Oldman437
Categories Asian
Time 34m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Rinse fish in cold water, pat dry with paper towels.
- In small bowl combine salt, spices, ginger, garlic and lemon juice - form into a paste.
- Rub fish with paste.
- Let the fish stand at room temperature for 20 minutes.
- In a heavy skillet, heat oil over medium-high heat.
- Fry fish about 5 min, turn and fry other side until golden brown, about 4 minutes more.
- Garnish with fresh coriander or parsley and lemon wedges.
Nutrition Facts : Calories 311.6, Fat 15.2, SaturatedFat 2.1, Cholesterol 97.5, Sodium 704.3, Carbohydrate 1.2, Fiber 0.2, Sugar 0.1, Protein 40.5
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