MRS DASH CAULIFLOWER POPCORN

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Mrs Dash Cauliflower Popcorn image

I just got this recipe from the Mrs Dash site - I have not made them but I love the sound of them Imagine eating a snack that is good for you.

Provided by Bergy

Categories     Cauliflower

Time 55m

Yield 8 serving(s)

Number Of Ingredients 3

1 head cauliflower, broken into small florets about the size of popcorn
3 tablespoons olive oil
2 tablespoons Mrs. Dash table blend seasoning

Steps:

  • Pre heat oven to 450F Toss the florets in a plastic bag or bowl with the olive oil& Mrs Dash Table Blend.
  • Spread florets on a cookie sheet and roast for apprx 45 to 60 minutes or until nicely browned.
  • Flip them 3 or 4 times while roasting- the longer they are in the oven the sweeter they get!

Nutrition Facts : Calories 63.1, Fat 5.3, SaturatedFat 0.8, Sodium 22.1, Carbohydrate 3.6, Fiber 1.5, Sugar 1.4, Protein 1.4

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