MOROCCAN VEGETABLE-TOPPED HUMMUS

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Moroccan Vegetable-Topped Hummus image

I often put this out at get togethers and it always just vanishes. I got this recipe from a diabetic recipes flyer at the grocery store.

Provided by Marlitt

Categories     Lunch/Snacks

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

15 ounces chickpeas, rinsed and drained
2 tablespoons tahini
2 tablespoons lemon juice
1 garlic clove
1/2 teaspoon salt
1/4 teaspoon cumin
1 tomatoes, finely chopped
2 green onions, finely chopped
2 tablespoons parsley or 2 tablespoons cilantro, chopped

Steps:

  • Combine chick-peas, tahini, lemon juice, garlic, cummin and salt in a food processor, and process until smooth.
  • Combine tomato, green onions and parsley in a small bowl.
  • Place chick-pea mixture in mediums serving bowl; spoon tomato mixture evenly over top.
  • Serve with wedges of pita bread or assorted crackers.

Nutrition Facts : Calories 90.7, Fat 2.5, SaturatedFat 0.3, Sodium 309.2, Carbohydrate 14.4, Fiber 3, Sugar 0.6, Protein 3.6

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