MOO SHU VEGETABLE STIR FRY

Moo Shu Vegetable Stir Fry image

A quick and easy classic Chinese stir fry, omitting the pork it is traditionally served with to make it a vegetarian-friendly meal. Enjoy!

Provided by Michael Nicely

Time 20m

Yield 4

Number Of Ingredients 9

Ingredients

1 tablespoon toasted sesame oil, divided
4 eggs, lightly beaten
2 cloves garlic, minced
2 teaspoons ground ginger
1 (14 ounce) can bean sprouts, drained
1 (12 ounce) package broccoli slaw
1 tablespoon soy sauce
1 tablespoon rice vinegar
2 tablespoons hoisin sauce

Steps:

Heat 1 teaspoon sesame oil in a large nonstick skillet over medium heat. Pour in eggs; cook, stirring gently, until set, about 5 minutes. Transfer to a plate.
Heat remaining 2 teaspoons oil in the skillet. Add garlic and ginger; cook and stir until fragrant, about 2 minutes. Stir in bean sprouts, broccoli slaw, soy sauce, and rice vinegar; cook until broccoli slaw is tender, about 5 minutes.
Stir eggs and hoisin sauce into the skillet until eggs are in small pieces and heated through, about 3 minutes.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 12.6 g, Cholesterol 186.2 mg, Fat 9.1 g, Fiber 4 g, Protein 9 g, SaturatedFat 2.1 g, Sodium 497.9 mg, Sugar 5 g