MOIST AND HEALTHY BANANA MUFFINS

Moist and Healthy Banana Muffins image

These are yummy muffins that are moist and low sugar, salt, and fat too!! If you like stuff that is not really sweet, powdered sugar subbed in for the regular will cut down on the sweetness. I got these from a healthy recipe site.

Provided by Gods_sugarcookie

Time 22m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

Ingredients

1 1/4 cups all-purpose flour
1 cup whole wheat flour
1/3 cup sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
2 teaspoons cinnamon
1/2 teaspoon salt
1/2 cup low-fat buttermilk
1/3 cup vegetable oil
1 egg
3 really ripe bananas, mashed

Steps:

Preheat oven to 375 degrees F
line 12 muffin tins with paper muffin cups or spray with non-stick cooking spray.
Sift dry ingredients together.
add all liquid ingredients; mix.(don't over mix)
Fill muffins tins 3/4 full.
Bake in pre-heated oven for 15-20 minutes.

Nutrition Facts : Calories 194.1, Fat 7, SaturatedFat 1.1, Cholesterol 18, Sodium 227.6, Carbohydrate 30.5, Fiber 2.5, Sugar 9.8, Protein 3.9

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