MOCK OATMEAL

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Mock Oatmeal image

This is a warm and satisfying way to start the day - a nice change from bacon and eggs when you are on a low-carb diet. It may sound odd, but give it at try - it's actually yummy. This can also be made using maple extract.

Provided by Lynda McLean Falloon

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 5m

Yield 1

Number Of Ingredients 3

½ cup ricotta cheese
1 tablespoon granular sucrolose sweetener (such as Splenda®)
1 teaspoon vanilla extract

Steps:

  • In a cereal bowl, stir together the ricotta cheese, sweetener and vanilla. Cover with plastic wrap, and poke a hole to vent steam. Heat in the microwave oven for 2 to 3 minutes, until hot. Remove plastic wrap, stir and enjoy.

Nutrition Facts : Calories 12.5 calories, Carbohydrate 0.5 g, Sodium 0.4 mg, Sugar 0.5 g

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